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š„ Youāre one spilled juice box away from snapping
Steal back calm in 15 minutes resets while wiping counters, rocking babies, or hiding in the pantry. No āme timeā needed.
Try this right now:
Inhale while lifting your child.
Exhale as you put them down.
Notice a tiny shift? A subtle release?
Thatās your first micro-reset.
Now imagine creating these moments of calm… on purpose. Every single day.
š If These Thoughts Hijack Your Brain Daily, This is for you:
You wake up tired
and it only gets worse from there
You feel guilty for snapping
but also completely maxed out
Youāve tried every routine
and none of it sticks
You scroll social media
wishing you had their calm, then feel worst
This isnāt about being a ābetterā parent.
Itās about feeling like yourself againābefore the day eats you alive.
š¤ Right now, youāre holding it together with duct tape and caffeine.
You coffee’s gone cold for the fifth time today. And you haven’t even had a sip
You snapped over a dropped sock, and the guilt gnaws at you for hours
The word ācalmā feels like a joke… and āself-careā feels like a trap
Truth: You’re not broken. You’re exhausted.
You donāt need another app. You need a simple, proven strategy that actually works in the moment of chaos, not after you’ve already lost it.
This ebook - "From Chaos to Calm: 15 Minutes Daily Resets For Burned-Out Parents" Will Help:
- You reset your emotions in 90 seconds, before you lose it
- Your brain stops spinning. And the quiet feels...blissful
- You actually look forward to bedtie, because it's for connection, not just escape
- You feel calm with your kids, not just away from them
This is the difference between existing through your day… and actually living it.
“Before this, my mind felt like a constant whirlwind of to-do lists and kid-related worries. I knew I needed to de-stress, but never knew where to start or how to fit it in. This ebook isn’t just about relaxation; it’s about gaining mental clarity and feeling more in control of your day. The simple, actionable steps have helped me regain my focus and feel more like myself again.”
DeAndre M.
Full-Time Dad & Night Shift RN
āI snapped at my kid because I hadnāt eaten in 8 hours. Again. The āpermission slipā to eat cereal for dinner? I tacked it to my fridge. That night, we ate trail mix + yogurt. No guilt. Justā¦ relief. This isnāt a planner. Itās a lifeline for drowning parents.ā
Samantha R
Stay-at-Home Mom of 2
āI didnāt think 90 seconds would change anything, but I was wrong. I used the first reset while my toddler was melting down over toast, and somehow… I didnāt lose it. For the first time in weeks, I felt like I was in control instead of spiraling.ā
Priya S
Single Parent & Entrepreneur
āMy living room was a Lego minefield. Iād scream āCLEAN UP!ā, then cry when they ignored me. The toy triage checklist saved us: 5 minutes to sweep toys into a bin, hide half, and BAM! Floor visible. My kids even ASK to play āCleanup Raceā now. Unreal.ā
Kayla T.
Single Parent & Small Biz Owner
What You'll Get:
THE 5 PILLARS (Ultra-Quick Preview) $47
Bonus #1: 10 Guilt-Free Boundary Scripts ($27)
Bonus #2: 6-Day Momentum Map ($17)
Total Value: $91
Today: Only $12
YOU SAVE $79!
šØ ACT NOW
And every extra day of burnout? You lose moments you wonāt get back.
Ready for your next 90-second calm?
Click āGRAB MY RESET ā STOP YELLING AT APPLESAUCEā
Enter email & payment
Start your first micro-reset right now, right in the kitchen
“These 90-second resets reminded me Iām still a person. Not just a parent running on fumes.”
Kayla T.
Mom of 2
āI use the meltdown ritual every single school run. Game-changer.ā
Marcus
Dad of twins
āThis saved my morning. I didnāt scream. I didnāt cry. I actually felt okay.ā
Aisha
Mom of 3
Is this another feel-good theory I wonāt actually use?
Nope. Itās built for real life, 3 minutes at a time, chaos included.
Will this help me if Iām burned out?
Yes. Itās designed for when your brain canāt handle āone more thing.ā
Do I need quiet to do these resets?
Absolutely not. Two of the resets work with your kids around.
What if I donāt have time?
Thatās the point. Most tools take under 3 minutes.
Any special tools?
Nope. Just this PDF, everyday moments, and wherever you are.
Youāre one download away from breathing again.
Not āsomedayā. Right now.
This isnāt about doing more.
Itās about feeling like you again, without needing silence, a sitter, or a schedule.
Hit the button. Download the reset.
And feel your body whisper, āFinally.ā
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